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Thread: Cardio on empty stomach same as first thing in morning?

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  1. #1
    Join Date
    Aug 2004
    Location
    Deutschland
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    8,787
    I would say "No"...if i had to do it your way i would have a pro/fat meal first thing in the morning and drop the apple.

    Drop a pro shake and 1-2tbsp of Flax and go to class...

  2. #2
    Join Date
    Oct 2003
    Location
    in your dreams
    Posts
    1,376
    Quote Originally Posted by muriloninja
    I would say "No"...if i had to do it your way i would have a pro/fat meal first thing in the morning and drop the apple.

    Drop a pro shake and 1-2tbsp of Flax and go to class...
    word

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