Clen timing...

[rubiconman500]

Ive always heard that its best to take clen in the morning upon rising.. But I dont get a change to get to the gym or to do cardio until 7-9pm, when i get up at 8am... Should i push my clen dose to 1pm or somewhere about here because of its halflife?

[New Juice]

i would split it up into two doses...one in the morning to keep metabolism burning all day then one as late as you can without effecting sleep.

[DEVLDOG]

take it all in the AM.clen has a 36hr 1/2 life so it doesnt matter what time you get to the gym.

[rubiconman500]

take it all in the AM.clen has a 36hr 1/2 life so it doesnt matter what time you get to the gym.

Thanks man, somewhere i had read it was 9 hr half life..

[MrMent1on]

one o fthe reason also why you want totake it in the morning as early as possible is so that youcan fall asleep at night