newbie needs advice

[sooster]

Whats up everyone! Im 23 and am about 150lbs. I dont know what my body fat percentage is but im sure its pretty low because im really skinny. My best friend has been working out for about as long as ive known him and he just started his 2nd cycle of susta 250. After his first cycle I noticed a huge difference in the size that he is gaining. I was thinking about starting up and having him help me work out. I was going to start out with susta 250 the same thing he is using because he has only really complained about the "flu" feeling and says that so far he is very pleased so far.
Now my question is...should I start out with the same thing he is using or should I go another route? I know there is alot of experienced guys here that would be able to give me some usefull information or suggestions. Please let me know what you think I would definately appreciate it. Im tired of being the skinny guy that no one looks at or notices and my motabolism is very fast and I have never been able to gain weight. Maybe this is the way. Thank you and I hope to get some responses.

[TADOLFI]

Your best friend has been working out since you've known him - but how long have you been working out?
I'm only asking cause the more info you can post up the more we can try to help.
My gut tells me that you shouldn't be starting a cycle and that you need:

A) More time in the gym
B) Better form on your exercises
C) A diet plan that is aimed at weight gain
D) A workout partner that can help you

Just my 2 cents.
Post more info on yourself and we'll go off that.

[damiongage]

I would cycle like this if i were you

wk 1-156 train real hard
wk 1-156 research steroids, AI's, and Serms
wk 157-158 post cycle ideas

[sooster]

I havent really worked out in a long time. About a year or so ago I was a regular at the gym by my house but I stopped going...well basically because I didnt really see any progress, and that was with a trainer. Ive always been skinny and nothing ive ever tried has helped me gain weight or muscle mass. Its probably been about a year since ive even stepped foot in a gym. After seeing his impovement I was thinking of having him start training me and maybe think about starting some kind of cycle. I didnt really like the idea at first but the results are really impressive.
As far as I know my diet is good. I eat 3 meals ,sometimes more ,a day, healthy. Not always junk. And im fairly active beings how im a auto technition so im always keeping busy. I dont want to get "huge" but I would like to make a big improvement of my current state.

[sooster]

i figured before i do anything though i better do some research and talk to some guys that know their stuff and get some opinions to help.

[damiongage]

i figured before i do anything though i better do some research and talk to some guys that know their stuff and get some opinions to help.

Great idea...post up your diet (in the diet forum) and your workout (workout forum) for some critique in those dept.....welcome aboard by the way.

[sooster]

Sounds good. Thanks for the ideas and help. And glad to be aboard. Maybe one day we will see me posting some kind of results and be the one helping the other newbies and instead of asking questions ill be answering them.

[TADOLFI]

Good Attitude Brother!
People here will help if they know someone is sincere in their attempts.
Best of Luck and welcome to AR!

~Troy

[sooster]

Cool thanks again! The support helps.

[brutesinme]

sounds like you need to eat a lot more...3 meals a day is no where near enough. you should try to eat 6-8 meals a day. Read this
http://forums.steroid.com/showthread.php?t=167282

[sooster]

sounds like you need to eat a lot more...3 meals a day is no where near enough. you should try to eat 6-8 meals a day. Read this
http://forums.steroid.com/showthread.php?t=167282

nice thread, thanks. Very informative and the calculation for my total daily calorie expenditure was pretty interesting....ive also said a couple of those quotes they use as an example like my fast motabolism and not gaining weight.

[Booz]

you are not ready for steroids as of yet mate..........do some research and get yourself some gymtime under your belt...............no flame....

[bulldoglifter]

well you'v came to the right site for info and suggestions these guys are the best.just read,read,read,read, and read all the forums you can and uyou'll get the best info.goodluck bro

[sooster]

ya thanks and thats what im doing....reading reading reading and reading...there is so much information so i know ill learn what i am looking to learn

[mknpp9]

EAT,EAT,EAT,EAT,EAT,EAT,EAT,EAT,EATEAT,EAT,EAT,EAT ,EAT,EAT,EAT,EAT,EAT EAT,EAT,EAT,EAT,EAT,EAT,EAT,EAT,EATEAT,EAT,EAT,EAT ,EAT,EAT,EAT,EAT,EAT
EAT,EAT,EAT,EAT,EAT,EAT,EAT,EAT,EATEAT,EAT,EAT,EAT ,EAT,EAT,EAT,EAT,EATEAT,
EAT,EAT,EAT,EAT,EAT,EAT,EAT,EAT


I think u get the point bro, u need to eat more and ur def not ready for a cycle yet, do you research and listen to everyone here, they know there sh*t
and i was in ur shoes also i was a twig when i was younger i was 150 when i was 18 now im 21 and 180 and ran one cycle that was bs and i wouldnt do it again until i got knowledge on what to do, believe me its not worth it the risk or anything maybe when ur older but at 18 u have a shit ton to grow. i hope u take the advice guys r givin ya good luck and growwwwwwwwwwwww

[Auto54]

Abuse reported

[sooster]

im not 18 im 23 and still a twig but i definately get the point....lol