How should i take decabol for my 1st cycle ? is it ok 400mg 10 weeks ? Or is it better on some pyramide system ?I am 169cm tall and weight 70kgs, looking to get more weight. During the cycle i am going to take nolvadex and chrysin, and after the cycle i am going to take creatine and tribulus to keep the mass. Any suggestions would be appreciated, 10x