
Originally Posted by
doittoit
Mrment1on, I am finding no muscle loss at that dose that i can really see, maybe I am losing small amounts but nothing crazy. No real sides either. But my strength is definately gone way down, but I'm down to about 3000-2500 cals these days so it's not much. I only do 20 min of cardio 5 times a week after lifting so maybe thats helping. Protein is intake is ok, but it could definatley be higher. The is my first contest so it's definatley a learning experience. I am also on 1 gram test, bumped the tren to 1.5 gram, droped the winny to 75 (after some time @150) due to joints, added in some d-bol 100mg last 2 weeks.Holding most of fat around glutes, I dont know how lean you have to be for a level 1 amatuer comp, but I am just focusing on being the best condition possible. Oh ya I'm 162 (@ 5'7) down from 180, maybe there is hope for lightweights @under 154!