quote:

Originally posted by Iwan2bsolid2
Currently I'm using Lean Body Low Carb choc MRP's and Isopure
- Vanilla...I got some new info on updated scientific studies
about protein and other supps- My budy own's a Nutrisport.
Crazy shit talking about how most protein powders are crap
listing company's also that you don't even absorb half of what
you take in. I don't want to talk about shit I don't know exactly
so I'll wait till I can photocopy it from him and then let you guys
in on it.



Don't think I did that right,but any how, I was just wondering if the studies were posted someplace and I missed them. Just wanting to check up on that ,

Also I was wondering if the protein drinks are really worth the price or should i just eat a few for pieces of chicken, or a couple more eggs, or another can of tuna. What is you best thoughts on the subject. thanx