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  1. 06-11-2006, 12:39 PM #1
    Iron freak's Avatar
    Iron freak
    Iron freak is offline Associate Member
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    show results

    I entered the novice heavyweight class weighing 190lb.being my first show and never being this low of bodyfat,I was very happy with how I looked.I know now that I was not ready,probly 3 weeks behind.but I won second place out of five guys witch all looked good.the head judge told me to work on my legs and will do beter next time.going to do the same show next year and take that year to work on my weak points.could not take pic at show or vidio,but took some out side.took some at the hop booth since they always took care of me when I was powerlifting.thanks for all the help.
    Last edited by Iron freak; 09-26-2009 at 07:22 PM.
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  2. 06-11-2006, 12:40 PM #2
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    Iron freak
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    some more
    Last edited by Iron freak; 09-26-2009 at 07:22 PM.
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  3. 06-11-2006, 12:43 PM #3
    hauss man
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    congratulations man

    just keep at it
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  4. 06-11-2006, 01:44 PM #4
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    doctorherb
    doctorherb is offline AR-Hall of Famer / Retired
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    good for you bro!! Im sure it was a learning experience, and 2nd place just motivates you! later, herb
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  5. 06-11-2006, 03:57 PM #5
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    chest6
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    Congrats..
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  6. 06-11-2006, 04:52 PM #6
    MrMent1on
    MrMent1on is offline National Level Bodybuilder
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    You did well for your first show. just as the judge said work on those legs and next year start prepping 12 week sout an dcome in 3.5 to 4% BF.
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  7. 06-12-2006, 03:10 PM #7
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    mwolffey
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    looked great bro...you will do even better next time, congrats
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  8. 06-12-2006, 04:48 PM #8
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    MIKE_XXL
    MIKE_XXL is offline SCAMMER
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    CONGRATS BRO...looking good...XXL
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  9. 06-12-2006, 06:32 PM #9
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    Iron freak
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    thanks guys,going to train for a year before next show.will be gone all summer on internship.thanks again for all the help.
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  10. 06-12-2006, 06:58 PM #10
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    Death
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    Well done mate!
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  11. 06-12-2006, 09:25 PM #11
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    good job, looking great dude
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