Ok so I finished my chest workout today, exhausted as hell mind you and just remembered I was out of protein. On the way home I stop at Vitamin Shoppe to pick up some more protein ON Whey peticularly and wanted to switch it up to vanilla. So im just browsing looking at some alternate protein and this guy comes up to me and is like how much you weighin in at bro. Mind you im 5'10 1/2 178 and in the last few weeks of my cutting routine trying to reveal those abs for the rest of the summer. So hes like you should definately try muscle milk you need saturated fat pwo yada yada babbling about this and that with testosterone levels beeing driven up due to the fats and sugars and by consuming just whey is dumb. Im like thanks for the help I know consuming just whey is pointless thats why I mix my whey with dextrose. Hes like thats dumb, i replied do you even know what dextrose is. He said no, its not in any of the compounds Ive ever taken PWO. I said well you seem to have size but lack some knowledge. I referred him here and he does a 180 stands straight up and flexes his back muscles in the tough guy walk away. I then purchase my 5lb tub of On whey for a nice price of 27.99 and look directly at him and say "Have a great day, time to get big......eh hem naturally" I swear Mt Vesuvius must have been erupting from his ears at that point.