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Originally Posted by
StarTrek
So this is my 3rd post in as many minutes so i'm sorry for not collecting my thoughts alittle better but here we go again.....I was reading on here that some members heat up they're gear before they poke to make that shot alittle easier going in and reduce the pain you get the following couple days....Like one Kat said on here already I'm not sure how many times I can use a Re-occuring charlie horse each week from hockey as to why i'm limping. Would you recommend doing this before your shot....
Thanks again
Holla