Do you guy get nauseous after lifting. I do and of course I'm not able to eat really when I'm nauseous.
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Do you guy get nauseous after lifting. I do and of course I'm not able to eat really when I'm nauseous.
Associate Member
only after doing legs sometimes
Junior Member
Originally Posted by QQQ
are you taking any supps that might be causing this?,if i take eph b4 my workout i feel a bit shaky and sick afterwards sometimes,,but it sure helps get me off my ass to go when im beat
Senior Member
Occasionally, on a heavy leg day.
Retired: AR-Hall of Famer
If I keep a very high pace during the workout, litte rest betwen sets ect I get it. Especialy after dead and squat days. I usualy have to wait 20-30 minutes or so before I can get down my shake.
Dont worry about not eating imidietly post workout. Let the nausea pass before you cram down anything.
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