there is no need to split up the dose - clens half life is pretty long. I like to tho cause when im get to 120mcg or so its too much all at once - so i take one first thing in th eAM and another bout noon-1pm ya dont want to take it late or ull have trouble sleeping. Ketotifen - see the post im going to make of it but basically you dont need to cycle it since it cleans ur beta 2 receptors.

it does help to scale up slightly even in the second round tho it doesnt need tobe so slow - the body already kinda recognises the reaction to it. yes, running a slight temperature is normal as is the shakes at higher doses