Very true, I cannot run at all on clen. My heart rate is pounding when I walk fast. But for others it doesn't afect them.Originally Posted by magic32
Very true, I cannot run at all on clen. My heart rate is pounding when I walk fast. But for others it doesn't afect them.Originally Posted by magic32
IMO u can run but at a moderate speed, not too fast and for not too long...i'd say 20 minutes max a day, depending on body type
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