Bro, you got a good cycle, every thing looks in check. Eat, Workout, Eat, Sleep, Eat, and Eat more. You will get your 30lbs, but your diet, training and resting all need to be in check to grow.
Respected Member
Bro, you got a good cycle, every thing looks in check. Eat, Workout, Eat, Sleep, Eat, and Eat more. You will get your 30lbs, but your diet, training and resting all need to be in check to grow.
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