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Thread: Squat Pain?

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  1. #1
    Join Date
    Apr 2005
    Location
    Asia
    Posts
    12,114
    Why not try leg press. It is the same compound movement as squats but your back will be protected a bit more

  2. #2
    Join Date
    Jul 2006
    Location
    South Carolina
    Posts
    955
    Quote Originally Posted by Kale
    Why not try leg press. It is the same compound movement as squats but your back will be protected a bit more
    i do leg press as well as squats normally do u think that if i just did more sets on the leg press that i can get the same results as with squats?

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