Hi there, long time lurker, first post..
I've been working out pretty seriously for the last few years but only started seriously trying to cut to a low bf% recently. My question is this:
As we know, with bulking comes muslce AND fat. Thus, if I started a cycle at say 12% bodyfat I would need to consume a bulking calorie intake. Would a cycle promote muscle gain AND fat loss or would I saying goodbye to anymore decrease in my bf%?
Basically, if I wanted to bulk up but remain shredded would I have to cut as low as possible before the cycle?
I'm endomorphic and so have more trouble losing the fat than putting on weight.