joint pain

[fenceguy]

anyone else get joint pain from Enan? I am 9 weeks into my first cycle, and my shoulder joints are killing me. just a real bad ache, nothing traumatic, but mostly at night when i lay on one side for a while. It actually wakes me up because it hurts so bad.

I know I"m fuc*&^ing wining. cut me some slack.

[Dude-Man]

How much have you increased your poundages and number of sets since you started the cycle? To me it sounds like you might be more symptomatic of a repetitive stress injury.

[chipy]

how much are you taking a week? I have bad shoulder joints and they only feel solid when i am on a cycle. I assume you mean Test e and this should make your joints feel like your 18 again. When I use Test e i usually run about 500mg -750mg per week.

[fenceguy]

i am running 600/week
max wt poundage has gone up about 20%. Number of sets are the same but i have lowered my reps to a max of 8. It doesn't feel like an injury. more like what I imagine arthritis to feel like.

[Dude-Man]

i am running 600/week
max wt poundage has gone up about 20%. Number of sets are the same but i have lowered my reps to a max of 8. It doesn't feel like an injury. more like what I imagine arthritis to feel like.

That's exactly what a repetitive strain/stress injury feels like.

[chipy]

sounds like an injury to me...

[fenceguy]

well sucks to be me then.

[stuball]

well sucks to be me then.

Be careful bro i had the same problem, then doin incline benches i totally blew my shoulder out.. THAT SUCKS !!!!!

[fenceguy]

any idea on rehab/healing?

[Dobie-BOY]

Lighten up for awhile. Do some rotary cuff exercises. You should be alright, just dont start taking something to mask the pain. Pain is meant to tell you something is wrong.

[helium3]

mine ached like f@@k for a few weeks after finishing a test e cycle,not so with deca though.