keeping maximum gains

[BIG99]

i just finished my test + winny cycle. i wanted to see whats some of you vets out there think i should do in regards to my training, as far as intensity and duration goes. for my diet im keeping my cals high for the time being. just wanted to see how i should train so i can keep all that ive worked so hard to gain

[Lexed]

plz tell me you got a pct

[Decoder]

i just finished my test + winny cycle. i wanted to see whats some of you vets out there think i should do in regards to my training, as far as intensity and duration goes. for my diet im keeping my cals high for the time being. just wanted to see how i should train so i can keep all that ive worked so hard to gain

Do your pct obviously after a cycle i try my best to maintain the same drive and keep pumping the same weight in the gym, and maintain the same calories as when i was on the cycle for as long as possible, over time it will go down but fight as long as you can.

[BIG99]

yea im doing my PCT right now. so as far as training goes i can keep the same intensity? I heard somewhere that since im in a catabolic state due to ***leted Test levels, i should lower the intensity a bit. any ideas?

[jackman22]

Train the same way to keep your muscle as you did to gain it.