Can someone design me a good cycle with the above in it please
much appreciated
Can someone design me a good cycle with the above in it please
much appreciated
Ummm NOOO
we don't "DESIGN" cycles for people, we help people who have researched and have a cycle already to go.
PLUS !!
we need your complete stats in order to HELP you design the right cycle for you
answer ALL the green questions below and we can HELP
AGE: 21
HEIGHT: 5Ft 11-Inches
BODY FAT: 13.0%
TRAINING: Mon, Wed, Fri, weekends off - cardio atleast 60mins a week
no particullar workouts on no specific days, all parts are worked on upper body and lower body are worked on Mon to Fri
PREVIOUS CYCLE: 12 Week Test Enanthate Cycle Of 500mg per week
AIMS: My aim is to try and gain a lean mass while bulking which is going to be very difficult but will give it my best shot. Also to reduce bodyfat to 11%
in 3 months.
DIET:
![]()
5' 11" and how much do you weigh??
doing a lean bulk is very very difficult , most will tell you that you will either BULK or cut
using dianabol will make you blow up with water retention so you won't be looking lean
what about your PCT knowledge??
Weight: 180pounds
Dont have pct knowlege, ive always had someone tell me what would be a decent pct for a certain cycle.
21 , and done a cycle b4?
u can either bulk or cut unless ure ronnie or cutler were u can bulk but be cut too thats HARD
SQUWAHKOriginally Posted by kwakisaki
Originally Posted by bradhore
BIG MISTAKE !!!!! dude, this is the most important part of any cycle and YOU need to understand it, not have someone hand feed you and pray they know what they are doing!!!
i think its those rocky movies! lol its making the dead come alive
well can you just help me out with my cycle please?
will be much appreciated
try deca and test e one more time plus dbol for 12 wks plus pct ( arimedex & clomid)Originally Posted by bradhore
whats wrong with doing Deca Durabolin, Sustanon, and Dianabol ? Or do you think what uve chose for me to take will suit me personally looking at my information
you are 20 pounds away from doing a cycle. take that time to learn how to eat and train, then worry about a cycle.....trust us !!
for what reason am i 20pounds away from doing a cycle? im still going to be on a cycle making gains arn't i?
sorry dude if you dont know what pct is you shouldnt be doing a cycle,sman is right you must read up alot more first b4 you jump on any cycle.
what do you weigh?
ofcourse i know what pct is i had done it in my previous cycle, just dont know how to work out how many nolvadex/clomid tabs ill need per amount of aas ive taken.
180pounds lost a bit of weight from last cycle
need to be able to train more then 3 days a week before even considering steroids. its not magic. you need to pay your dues.
also diet is alittle off, 70% of your Protein is comming from Shakes, need to get more real food and meat in there. Your Macro's arent bad but your sources kinda stink. Also you need to break down per meal what your eating, because you could eat all of that in 2 meals which would be a huge mistake.
Im eating this food split into 6 meals every 2 1/2 hours.
-Why does it matter that im getting most of my protein from shakes? Does it make any difference whether your intake of protein comes from meat or a shake?
-Also, should i keep to this diet whilse on the cycle?
-And if im trying to reduce bodyfat before the cycle, if im doing cardio aswell as eating this amount, will i still lose bodyfat?
Originally Posted by bradhore
First you need more time in gym!
This is a good cycle:
Week1 test.ena 500- Deca 400- Dianabol (30-50mg)
Week2 test.ena 500- Deca 400- Dianabol (30-50mg)
Week3 test.ena 500- Deca 400- Dianabol (30-50mg)
Week4 test.ena 500- Deca 400- Dianabol (30-50mg)
Week5 test.ena 500- Deca 400
Week6 test.ena 500- Deca 400
Week7 test.ena 500- Deca 400
Week8 test.ena 500- Deca 400
Week9 test.ena 500- Deca 400
Week10 test.ena 500- Deca 400
Week11 test.ena 500- Deca 400
Week12 test.ena 500
Week13 (nothing)
Week14 PCT- HCG (2inj. 2000iu spaced 5 days) Clomid/ Nolvaldex
Week15 cont. -Clomid/ Nolvaldex
Week16 cont. -Clomid/ Nolvaldex
Week17 cont. -Clomid/ Nolvaldex END!!
Note: Is a good Idea to inject 2 HCG 500iu at week during all the cycle to
accelerate the recovery!
And the adition of Nolvaldex during the cycle prevent water and fat
retention.
Good Luck!!
Why is it that you don't run 500mg ew of the deca also?
Originally Posted by andros00919
ive done test enanthate before, wasn't too happy with it so i think ill replace that with cypianate would that go okay with deca and dianabol?
Also i dont understand what u mean when u say: Is a good Idea to inject 2 HCG 500iu at week during all the cycle to
accelerate the recovery!
.........
when do i enject that then? at week during all cycle? what does this mean?
Originally Posted by bradhore
i think he meant do 2 injections of hcg at 500ui each week throughout the cycle,not that i would run it for that long.
It's better to run more test than deca for libido reasons. Also run test 2weeks longer than Deca. You can substitute aromasin for clomid. Clomid can cause vision problems and make you "bitchy". Definitely use arimidex.25 EOD and Proviron .50/ED. AND get some dostinex in the event you get prolactin build-up. Milky tits. Get ALL this gear before you do anything. It a good cycle Andros put together.
BUT I would spend next 3 months lifting as heavy as possible and ingest
5000+ calories of Foodabol. Try to put on some mass naturally. 10-15 lbs.
Start your cycle June 1.
is there any way of losing bodyfat with eating this amount of calories each day even though i do alot of cardio??
does anyone know?
i will be injecting 1.25 a week of deca
i will be injecting 1.66 a week of testomax 300
This is because the strengths are 300mg per ml for both.
Is it best to inject the deca on 1 day eg Monday, and inject the other testomax 300 on Thursday? or is it good to half the injectable amounts and do both on the same day??
how many fvckin shakes are you drinking...
enough lol. to boost up the cals and protein. whats wrong wid that?
can you answere my questions?
I wouldnt consider a cycle yet. I would try and gain more weight naturally with your diet and training program. build a decent base to work from and when you do decide to try a cycle you will be best placed to recieve the rewards from one.
You have alot to learn before cycling, try doing more research on this site.
ive done more research, still cant workout how to put together a good pct for my cycle..
thesse guys are handing PCT knowledge to you bro.Originally Posted by Old man
and what exactly IS your cycle??????????Originally Posted by bradhore
Week1 testomax300.. 500mg- Deca 400mg- Dianabol (30-50mg)
Week2 testomax300.. 500mg- Deca 400mg- Dianabol (30-50mg)
Week3 testomax300.. 500mg- Deca 400mg- Dianabol (30-50mg)
Week4 testomax300.. 500mg- Deca 400mg- Dianabol (30-50mg)
Week5 testomax300.. 500mg- Deca 400mg-
Week6 testomax300.. 500mg- Deca 400mg-
Week7 testomax300.. 500mg- Deca 400mg-
Week8 testomax300.. 500mg- Deca 400mg-
Week9 testomax300.. 500mg- Deca 400mg-
Week10 testomax300..500mg- Deca 400mg-
Week11 testomax300..500mg- Deca 400mg-
Week12 testomax300..500mg- Deca 400mg-
PCT
Wk 12-14 500iu HCG ED
WK 15-16 Clomid 100mg ED, Nolva 30mgs ED
WK 17-18 Clomid 50mg ED, Nolva 20mgs ED
should i not replace aromasin for clomid. and shouldnt i use arimidex.25 EOD and Proviron .50/ED
no signs of the gear kicking in yet, 5th week today, should it take any longer?
with dianabol in the mix you should have noticed abit of bloat within days. yes after 5 weeks the test and deca should give you a good feeling.
In my experience you do not fully understand how the drugs are affecting you until AFTER your cycle, when you lose the water and some strength.
Go to the PCT forum for advice on that issue
Real foods are better for you than shakes, more nutrients, and your body WANTS to absorb solid foods. shakes are good, for diet supplementation, and especially post workout, but when your diet consists MAINLY of shakes, changes must be made.
Good luck on your cycle, but it should really be totally kicked in by now
Try to have at least 4 solid and full meals, and then add your shakes.
There are currently 1 users browsing this thread. (0 members and 1 guests)