Starvation

[JC2007]

thanks for all the replys fellas.
One more thing. Is creatine usefull here? is it goint to make me keep that fat?

It'll add water weight as I already said. Fat loss is ***endent on diet and cardio.

[vlad_xp]

It'll add water weight as I already said. Fat loss is ***endent on diet and cardio.

I'm not dumb man. I understood your reply.
My question , after reading your post, was :
OK! I WILL HAVE WATER WEIGHT! is it GOOD weight ? (muscle) or is it bad weight ? (fat)

[StoneGRMI]

I'm not dumb man. I understood your reply.
My question , after reading your post, was :
OK! I WILL HAVE WATER WEIGHT! is it GOOD weight ? (muscle) or is it bad weight ? (fat)

??? Neither, it's WATER weight. As in, your body will carry MORE water.