I am taking one tablet a day for the first week then 2 the rest of the cycle when should i take the first tablet how many hrs before my workout. And when i take 2 tablets should i take one before my workout and one after?
I am taking one tablet a day for the first week then 2 the rest of the cycle when should i take the first tablet how many hrs before my workout. And when i take 2 tablets should i take one before my workout and one after?
Tai is the only one who really schedules this, he'll be here soon.![]()
Last edited by magic32; 09-02-2007 at 02:10 PM.
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and how many mg's do you plan on taking?
i take all my pills/ orals at the same time ed, doesnt matter when just be consistent
ya.. when I ran 100mg/ed I would pop 50 in the am, and 50 at dinnertime...
if its a low dose i take it all pre work out..
if its higher than 100mg then i take half am pre cardio and other half pre workout (45min)
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