
Originally Posted by
InsaneInTheMembrane
Off the bat, you, on average, lost 5lbs a week, which is either 1. you lost mostly water weight OR 2. you exceeded the recommended 1-2lbs/week, translated into sacrificing muscle in the process. Anyhu, I want to address your original commentary.
I agree with you that "genetic potential" is a term thrown around very liberally these days when advice is being dispensed to newbies. However, maxing out on genetic potential is a process less complicated than it sounds, IMO. There are two major components to this: The fact that you have been weight training regularly for a number of years AND following a proper dieting regimen for the same length of time. If these two conditions are met, you can be sure you wont be dealing with a skinny or a chubby guy because these two processes will have involved alot of hit-and-misses that would allow a person to assess how their body responds to external stimuli (diet and exercise) and fine tune continually...that is the "base" we all talk about, a broader context than just a response to seeing some guy posting a steroid-free pic up. IMHO, "Maxing on genetic potential" does not mean you have gained as much muscle as you possibly can naturally, because the law of diminishing returns would guarantee that you can go on till you are 40 and still make meager gains naturally, which is not the age when you would prefer to start using AAS, especially because the best years of your youth has passed you by. So, in conclusion, the consensus around here is an ideal person ready for AAS is one who is at least 25 years of age (post-puberty hormonal stability has been reached), worked out and followed a proper diet for 3-4 years: This would virtually guarantee a person who has achieved a large chunk of their "genetic potential". On that same token is exactly why someone who had never worked out or followed a diet should not hope on AAS; there simply is no discipline...and no discipline or commitment to a lifestyle is equivalent to having no respect for the risks AAS may pose. It doesn't matter how well educated you are - all the knowledge in the world means nothing if you dont have the mental strength to carry it out - actions speak louder than words.
There obviously is no science or hard and fast rules to any kind of criteria being set on this board, just a whole lot of common sense garnered from personal experience - heck, sometimes even the vets disagree with each other on certain points regarding AAS use, so how would you expect a newbie to make any sense of anything at all if there's always something contradicting something else? Once again, it's all about personal experience. HOWEVER, one thing that no one EVER disagrees on is that Diet and Exercise come before AAS usage, and if you don't have the former two down, then gear aint gonna do diddly-squat for you. It's important to know your body intimately before you start pumping foreign substances into them... otherwise, how will you ever identify any problems you encounter?
Hope it helps,
cheers