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Thread: Updated pic 1 year Later

  1. #1
    Join Date
    Feb 2007
    Posts
    453

    Updated pic 1 year Later

    Hi guy's long time this is my update pic since last, hmm don't remember, I have diet hard since january! But no hard Cardio I started Cardio since June this year and this is so far I started last June doing God nows what lol and January I stared let's say serious, dieting ect ect.

    Enjoy feel free for comments, No cycle yet

    ps. I wanted to start one but everything was Fake soo i learned my lesson.

    Thx

    Oh Yeah I started last year 120kg (264lbs) now I'm 104kg (.....lbs)
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  2. #2
    Join Date
    Dec 2005
    Location
    Moms Basement
    Posts
    16,399
    its hard to see the new pics of you... the arms look better...

  3. #3
    Join Date
    Feb 2007
    Posts
    453
    Yeah I know my brother busted my Cam so I took them with the webcam

  4. #4
    Great Job

  5. #5
    Join Date
    Nov 2007
    Location
    Hermosa Beach, California
    Posts
    413
    looking good bro, keep up the good work, one thing i did that people really seemed to pick up on was trap development. theyre easy to work and they get noticed

  6. #6
    Join Date
    Apr 2007
    Location
    Canada - No source checks
    Posts
    16,146
    hard to see but you definetly have shaped up a bit better

  7. #7
    Join Date
    Mar 2005
    Location
    Texas
    Posts
    35
    keep up the hard work

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