Pulled me FUCQUEN lower back yesteday, need advice!

[bpm1]

man im lau***ng over here, not at you, but because i remember being like that when i was younger.anyway low back is a toughy to heal as u see u use it for EVERYTHING and unless u can sit in bed for the next month it continues to get aggrivated evrytime u use it(im speaking from personal experience here)anyway take it as easy as u can and i personally would take any pain meds cause u need to know when u r overdoing it(ie u feel pain when u do and if u take meds u wont,make sense?)anyway sorry to hear that hope u get better soon

[Panzerfaust80]

man im lau***ng over here, not at you, but because i remember being like that when i was younger.anyway low back is a toughy to heal as u see u use it for EVERYTHING and unless u can sit in bed for the next month it continues to get aggrivated evrytime u use it(im speaking from personal experience here)anyway take it as easy as u can and i personally would take any pain meds cause u need to know when u r overdoing it(ie u feel pain when u do and if u take meds u wont,make sense?)anyway sorry to hear that hope u get better soon

thanks bud... yeah that does make sense, but while im not workin out its prob okay to take a few here and there just to get thru the day..u know? man I feel damn sorry for these car accident victims that have compressed spinal cord injuries and are in excruciating pain for the rest of their lives (unless corrective surgery can be performed which is rare).. I couldnt deal with it id HAVE to go on heavy opioid paid meds, I would never want to experience this paid 24 hrs per day for the rest of my life...