cottage cheese...

[MrTAME]

whats all your opinions on this super high protein low carb food? I love it! Is it a goodprotein for gaining muscles???

[Kratos]

yeah, it's good for you, good source of protein.
I don't think you'll get much of a debate.

[G-1000]

I cant stand the taste of that shit.

[LawMan018]

yeah, it's good for you, good source of protein.
I don't think you'll get much of a debate.

I love the taste, it reminds me of flea eggs

[facile]

about to "enjoy" some right now!!

[naturalsux]

i try to eat it a few times a day in a shake. i posted a site with recipes for it in the diet section, nobody cared though.

[Fordfan01]

Love That Shiat! I go through like 5 cartons a week lol

[TheArtist]

natural sux, i'm interested. PM me the link or somethin'... i'm too lazy to search for it

[MrTAME]

I am a cottage cheese junky... I can go through 500 grams in one sitting straight out of the jar.
looking at the dietary facts right now in my 2% cottage cheese:

for every 125 grams of cottage cheese you get:

15 grams of protein
2.5 grams of fat
15 mg of cholesterol
495 mg of sodium
6 grams of carbs

out of all this the only thing that I don't like is the high sodium. But I do cardio three days a week so it shouldnt be too bad...sweat out all them salts. I guess the only thing better is meat? but from what I can tell the best bang for your buck is cottage cheese.

500 grams costs about 3 bucks

[peteroy01]

do they make a lower sodium cottage cheese? jesus thats 2gs of sodium in 500gs

[naturalsux]

heres the site again, lots of recipes.

http://www.stumptuous.com/cms/displayarticle.php?aid=23

[longhorn814]

its mostly casein protein so its good to eat before bed..its definitely an acquire taste..i throw a pack of splenda on it to sweeten it up a bit

[MrTAME]

heres the site again, lots of recipes.

http://www.stumptuous.com/cms/displayarticle.php?aid=23

I 100% have to try out the make your own C.C. recipe! I wish I had cows too though...haha.

[naturalsux]

I 100% have to try out the make your own C.C. recipe! I wish I had cows too though...haha.

that looks cool, i didnt even notice it. i wanna try the cheese cake recipe.