
Originally Posted by
superman man
im h33 friend...i told him he needs atleast three month before he starts a course...thats wat i did and it worked fine...i use 2 way 90 kg's (150 lbs i think) (try 198lbs) and manneged to drop it to 60 kg's (132lbs) before the cycle...i started with 18 percent body fat and ended at 7 percent body fat...i gained from 60 kg i went up 2 69 kg's (152 lbs) by the end ( with the 7 percent body fat ) so most of my weight was lean mass i guess...and as for i could have done that normally till this day ppl who been workin out for years get amazed from my shoulders...im starting my second cycle in a week from now
p.s for the info...my first cycle was testostorone, primobolan and winstrol...