Chest pains and painful pumps Omna 250

[they saw me cumin]

Hi,
I am in week 4 of my first cycle, omnadren 250, 500mg WK / deca 200mg WK for joints and proviron 25mg ED.

Firstly i had no idea what i was letting myself in for, well not quite.... I have made huge gains in muscle mass all over my body especially arms chest and shoulders even my kneck is looking thicker and my hands are growing ..... weird,not much water ret as yet, carrying a little fat here and there but nothing a run around the block wouldnt get rid of.I am training flat out 4/5 times a week for 3 hours at a time.I am eating like a horse ,not really out of choice, my appetite has doubled. All of my clothes have become really tight (gay looking) gutted i had some wicked T shirts. I have also discovered that when i dont train i get all wound up easy( roid rage if you like).

Here are a few queries ....

Around week 3 i was getting quite painful pumps during training, thought this is great go to be good, only they are getting worse especially when doing super sets, and the pump is lasting for ages now last night i found it really painful driving home (in a rush to catch the golden hour) is this normal??

If im on the phone or brushing my teeth my biceps start to ache and go solid. is this like a pump or is something wrong??

I am getting very painful chest pains, in fact they have been waking me up during thi night, the pain seems to be coming from inside my chest cavity, when i take a deep breath its like my lungs hurt, what i mean is the problem dosent seem to be muscular. if i take nurofen anti inflamitry it seems to ease it . When i bend over to do up my shoe laces then i get short of breath, i have put on quite a bit of size in my mid section ( not fat because its hard) could this be anything to do with it???

[slvrwrx]

I am currently on omna 250 shot eod and deca @ 400mg a week. Its only week 3 of the omna and 2 of the deca, i have been getting some sick pumps as well, but no pain in the chest or anything. Not really sure what that could be maybe you have bruised or pulled something in your rib cage. Not sure man but goodluck

[shifty_git]

Hi,
I am in week 4 of my first cycle, omnadren 250, 500mg WK / deca 200mg WK for joints and proviron 25mg ED.

Firstly i had no idea what i was letting myself in for, well not quite.... I have made huge gains in muscle mass all over my body especially arms chest and shoulders even my kneck is looking thicker and my hands are growing ..... weird,not much water ret as yet, carrying a little fat here and there but nothing a run around the block wouldnt get rid of.I am training flat out 4/5 times a week for 3 hours at a time.I am eating like a horse ,not really out of choice, my appetite has doubled. All of my clothes have become really tight (gay looking) gutted i had some wicked T shirts. I have also discovered that when i dont train i get all wound up easy( roid rage if you like).

Here are a few queries ....

Around week 3 i was getting quite painful pumps during training, thought this is great go to be good, only they are getting worse especially when doing super sets, and the pump is lasting for ages now last night i found it really painful driving home (in a rush to catch the golden hour) is this normal??

If im on the phone or brushing my teeth my biceps start to ache and go solid. is this like a pump or is something wrong??

I am getting very painful chest pains, in fact they have been waking me up during thi night, the pain seems to be coming from inside my chest cavity, when i take a deep breath its like my lungs hurt, what i mean is the problem dosent seem to be muscular. if i take nurofen anti inflamitry it seems to ease it . When i bend over to do up my shoe laces then i get short of breath, i have put on quite a bit of size in my mid section ( not fat because its hard) could this be anything to do with it???

^^^^This wont be helping, sounds like your over training.

[ChuckLee]

3 hours every workout??? It's sick

[they saw me cumin]

3 hours every workout??? It's sick

yea man if i do much less i dont feel like ive worked out at all, on my days off im chewing bricks.

[they saw me cumin]

I am currently on omna 250 shot eod and deca @ 400mg a week. Its only week 3 of the omna and 2 of the deca, i have been getting some sick pumps as well, but no pain in the chest or anything. Not really sure what that could be maybe you have bruised or pulled something in your rib cage. Not sure man but goodluck

i wouldnt mind trying it eod but thats getting a bit pricey , hows it working for you?

[shifty_git]

How do you structure your workout?

[shifty_git]

i wouldnt mind trying it eod but thats getting a bit pricey at XXX per amp, hows it working for you?

Edit ya post - no price talk.

Please read the rules.

[ChuckLee]

i wouldnt mind trying it eod but thats getting a bit pricey at ** per amp, hows it working for you?

No price discussions allowed. Edit it out and read the rules please.

CL

[ChuckLee]

Edit ya post - no price talk.

Please read the rules.

Oh fvk stop beating me please

[shifty_git]

Oh fvk stop beating me please

Best you loose some weight off those pudgy fingers so you can type quicker!

[they saw me cumin]

Say im training chest for example i would do a set of incl dumbell press then follow on without rest straight into dumbell flye (lighter weight of course) until faliure , i would do 4sets of this exercise increasing weight e set.

A chest workout would include F B press, D B press, Inc B press ,Dumbell press, flye lat raises , cable cross, dips. then i would use a gym ball for stability flye, press.

[shifty_git]

How many times a week do you work each body part?

[they saw me cumin]

**** is everyone guna have a dig at me for writing that, c mon all you yanks wana know what were paying!!!

[they saw me cumin]

How many times a week do you work each body part?

I try to work my main muscle morning and night but the wife aint having any of it at the mo!!

[shifty_git]

**** is everyone guna have a dig at me for writing that, c mon all you yanks wana know what were paying!!!

No ones having a dig, you came here and asked for advice, and now your getting it your not happy.

Also, im from the UK, so hold off on the derogatory comments.

[they saw me cumin]

No ones having a dig, you came here and asked for advice, and now your getting it your not happy.

Also, im from the UK, so hold off on the derogatory comments.

joke man f***ng hell, wheres ya sense of humour?

[shifty_git]

joke man f***ng hell, wheres ya sense of humour?

Off for repair.

But back to the subject in hand....

Might be the fact ya over training ya muscles and causing them to tighten.

Plenty of rest time is essential, otherwise lactic acid builds up and can cause that burn during everyday activities.

[they saw me cumin]

Off for repair.

But back to the subject in hand....

Might be the fact ya over training ya muscles and causing them to tighten.

Plenty of rest time is essential, otherwise lactic acid builds up and can cause that burn during everyday activities.

Thanks for the sound advice man i love you too!!

[shifty_git]

Thanks for the sound advice man i love you too!!

Letting ya muscles rest properly will also give greater gains.

Over training can also turn ya system into a catabolic state so you end up burning muscle rather than building it.

Check out the training forum for some workout tips, loads of great advice there.