WRONG forum
WRONG forum
could someone direct this to the right forum then, please?
can someone redirect this or help me out?
ephedra acts like clen in that it stimulates beta receptors but the difference is while clen stimulates only beta 2 receptors, ephedrine acts like a sledge hammer and slams everything around them as well as ephedrine is not selective of what it stimulates
if you run 4 days on and 4 days off you should be fine but if you want to make sure go get some diphenhydramine, its the main ingredient in benedryl, though you can get it at a dollar store or something under "allergy medicine"
run 50mg of diphenhydramine on your four off days and it will up-regulate (kinda like recharging your cells that the ephedrine drained) your beta receptors and keep the ephedrine's effects at a peak
as far as not losing bodyfat, that's probably your diet
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