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Originally Posted by
Bulldog1115
See i don't agree with Protein over Carbs, EVen while i am cutting i eat double the carbs then i do protein. Your body can only use 30g protein in one meal {assuming you weigh 185 like me, if you weigh more, your body can consume at most 40g} so let say hes like me and weighs 185, 6 meals a day at 30g per meal is 180g of protein per day give or take a few grams here and there. Your body will respond much better to that then it would 300g of protein per day bcuz you will end up either storing in fat cells or pissing it out! Now carbs, more quality carbs you eat, more energy for workouts etc. your body responds better to carb inatke then it does high protein intake, not to mention good carbs make muscles fuller!...just something to think about!..anyone oppose my option?