When to do roids?

[SolidJay]

Im 20 years old almost 21 and i want to be sure that its safe for me to do steroids. One of the reason im concerned is because i dont know if i fully outgrew puberty cuz i dont have lots of facial, just under the chin and under my nose. Is it safe to do it at this age to? Or should i wait?

[legobricks]

I would wait if I were you.
What are your current stats?

Also by waiting you can learn how to diet correctly and also learn the science behind the compounds that you can put in your body. You can also rule out things that may interefere with AAS like alcohol and the party life.

[docangel]

wait. men usually grow until 24. If you want to gain weight, DIET and TRAIN. If you cannot gain weight with diet and training first i wouldn't take steriods. You should have plenty of testosterone at your age with a solid diet and training to put on plenty of weight.

[SolidJay]

been working out for a while actually and i stopped drinking (not completely and quit smoking). As for my diet i did tons of research and i think this is the best for me
20 years old 5'11 25% bf but i think the bf calculations were wrong...
meal 1 9am
4 egg whites
2 full eggs
banada oatmeal

meal2
11am
50gram protein shake
veges

meal3
2pm
tuna or chicken
brown rice

meal 4
6pm PWO
50 gram shake
banada

meal 5
8pm
chicken or tuna
vegges
brown rice

meal 6
50gram shake

and another question. even thought im not doing roids is this a good diet still?

[legobricks]

I would honestly mix things like natty peanut butter, bannas (or fruits), ground up oatmeal all in your protein shakes.

I would also supplement half the protein with egg whites (egg beaters from the store)


Also supplement meal 2 for either tuna, chicken, or steak (should really get some red meats in there). the shakes you can go without which is why my new favorite thing is egg whites mmmmmmmmmmm!

Other then those few changes it looks ok.

[Phate]

good diet IMO, a few things that i'd change but nothing major

this thread will help explain when you should start AS
http://forums.steroid.com/showthread.php?t=15197

are you trying to bulk or cut, i'll recommend a thread for one or the other to help you with your diet and to understand the science behind eating a certain way if you want

[SolidJay]

thanks a lot for the info
btw its a cutting diet and ya i usually switch meal 2 with tuna or a shake, but a shake is so conveniet :P

[Phate]

i understand the convenience thing, i'm in high school so i have to make meals that i can eat while walking between classes and that give me 4 minutes to eat

here's a thread on cutting and lean bulking that should help you with your diet

cutting
http://forums.steroid.com/showthread.php?t=75729

lean bulking
http://forums.steroid.com/showthread.php?t=39010