Abs.....you can do a million sit ups or other ab exercises and never get a 6-pack. It's all about the diet and your bf%. Lower your bodyfat% and you'll start seeing those abs.
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Abs.....you can do a million sit ups or other ab exercises and never get a 6-pack. It's all about the diet and your bf%. Lower your bodyfat% and you'll start seeing those abs.
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