Frontloaded Test E/Tbol cycle

[RoadToRecovery]

Dips are awesome dude. Great calisthenic exercise. Once you get comfortable with em, you can opt to throw on a weight belt and do weighted dips.

[jc95605]

Ya i was suggested weighted dip but because this was my first time i went without the weight. They feel like they could be pretty hardcore, at least they felt that way. My plan is to work, and get my reps up then add a weight belt. What is the "normal" amount of reps ppl do with these anyway. If there is such a thing. And thank you for your input.

[Obro]

Ya i was suggested weighted dip but because this was my first time i went without the weight. They feel like they could be pretty hardcore, at least they felt that way. My plan is to work, and get my reps up then add a weight belt. What is the "normal" amount of reps ppl do with these anyway. If there is such a thing. And thank you for your input.

Hey, following yer log Bro.
If I recall correctly perfectbeast does dips with 50kgs.
I love em but I have no dip bars here in Thailand. I only do them when I go working overseas in the gym there. I keep meaning to make up something for my home gym here.
Keep it up bro.
Obro

[jc95605]

So your the one following my log. I appreciate it and the input. More is better when it comes to input.