yup - ALWAYS take glutamine - as for supps, the only things I really recommend are glutamine and a multi vitamin - and then depending on the person, potassium, vit. C, zinc and vit E.
yup - ALWAYS take glutamine - as for supps, the only things I really recommend are glutamine and a multi vitamin - and then depending on the person, potassium, vit. C, zinc and vit E.
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