Okay , 2 weeks after my last cyp shot was when I would inject hcg and start nova. My source who competes told me to inject that way. Was that wrong?

cyp 10ml bottle @200mgs per ml
eq 10ml bottle @200mgs per ml

Should I do 800mgs of cyp and 600mgs of eq per week?
Can I inject 3.5ml into my shoulder or should I do 2 seperate shots?