I just started taking this new protein caz i needed more calories. Its called "up your mass", well i think it should be called "out your a$$" it seems im pooping alot more now anyone else have this problem![]()
I just started taking this new protein caz i needed more calories. Its called "up your mass", well i think it should be called "out your a$$" it seems im pooping alot more now anyone else have this problem![]()
Hahaha, mate! I'm sorry to hear that but I couldn't help it...
Anyway, did you make sure it was not expired? That's never happened to me before, unless the stuff I'm taking its expired.
the more you eat the more you poop, simple.
Is it solid ?
If its swamp-@$$ (watery) you might want to switch shakes cause somethings wrong.
oh yah its solid lol
its cause up your mass has like 12 grams of fiber
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