
Originally Posted by
Reed500
My advice would be to follow the diet, Your already almost 200, if you wanna be 220 lean and filled out you gotta be eatin like IMO. I'd up the carbs when you come off of the cycle possibly. I'll look at the routine you are talking about, probably is some good stuff.
Also now that you have started 30mg try to increase your water intake 1-1.5 gallons and make sure you watch your blood pressure. You taking any support supplements?? Maybe you mentioned it. RYR, Haw throne berry, Fish oils, milk thistle will all keep you in check. Just trying to help you bro, I also need a reminder of things as well.