working out after shot

**2blarger** · 03-07-2003, 12:12 PM

if i did a bicept shot this morning, could i work out bicepts that evening??

**UltimateFighter** · 03-07-2003, 12:28 PM

absolutely. Unless you are too sore. Other than that there is no problem.

**big N** · 03-07-2003, 12:33 PM

yea it helps in it diperse ,so tommorw u wont be sore ,when id take 3 ccs of sust in the delt ,id go do shoulders and it helped

**2blarger** · 03-07-2003, 12:56 PM

thanks for info bros.

**rockstarz_g** · 03-07-2003, 12:59 PM

do it, works for me

**2blarger** · 03-07-2003, 01:01 PM

big N, do you go straight in or at a angle???

**big N** · 03-07-2003, 01:18 PM

straight in bro,keep her steady dont shake the pin around .aspirate and hit !

**2blarger** · 03-07-2003, 01:37 PM

bingo, how f in cool. always hit in glutes. tried quads for the first time last week, now bis, cant wait for the PUMP!!!!!!thanks again

**Rhino58** · 03-07-2003, 07:30 PM

Like everyone has said, when you lift after a shot it distrubtes the juice throughout the muscle.

**Billmister** · 03-07-2003, 09:35 PM

i didn't know that... Learned something new. thanks from my part to everyone who answered as well

Thread: working out after shot