Here is my opinion re bf% : http://forums.steroid.com/showthread.php?t=366340
again JMO
I also never liked anadrol with 19 nor ...only time i ever started to get bad sides is when i ran anadrol with 19 nor. Just my body.... everyone is diff ..After that i used dball to jumpstart or whtever u want to call it..later i switched to prop and do it that way to this day. I start with prop and transition to long ester and then finish with prop as i usually run longer cycles.