'Official Postwhore Thread'

**Dukkit** · 02-16-2009, 01:48 PM

Originally Posted by Chode Logan

Chode in the house. Starting diet today, scared but excited.

oh shit

bulking or cutting? or maintaining?

**peachfuzz** · 02-16-2009, 01:49 PM

Originally Posted by gst528i

American greed is an interesting show.... some people are freaking geniuses ...

was just watching that.

Originally Posted by dukkitdalaw

what pops in my head every time i see Peachfuzz's SN

http://www.youtube.com/watch?v=fqd9Z...eature=related

not the image i was going for....

**scibble** · 02-16-2009, 01:49 PM

well do you have to choose between them? i thought you could do one, then do a couple years...well then i say go BSN.

but ask other nurses

**scibble** · 02-16-2009, 01:50 PM

Originally Posted by dukkitdalaw

have any PRESIDENTS of the US of A, been Jewish??

not gonna happen while i am alive

**Chode Logan** · 02-16-2009, 01:53 PM

Originally Posted by dukkitdalaw

oh shit

bulking or cutting? or maintaining?

Cutting. I am fat, so bulking would be dumb.

As of today I am 219 at 18% bf, I'm going to follow a High protein/moderate fat/low carb ketogenic diet and see if I can take myself down to 12% bf in a 8-12 week span.

after I reach that state, the needle fest begins and I bulk.

**Chode Logan** · 02-16-2009, 01:54 PM

I'll get some before pics if I can find someone to take pics of my pale hair body for me.

**xlxBigSexyxlx** · 02-16-2009, 01:56 PM

http://www.youtube.com/watch?v=W3KQdt0RnMY

**Dukkit** · 02-16-2009, 01:57 PM

Originally Posted by Chode Logan

I'll get some before pics if I can find someone to take pics of my pale hair body for me.

yeah. do that son

**Dukkit** · 02-16-2009, 01:57 PM

Originally Posted by scibble

not gonna happen while i am alive

hmm interesting

Originally Posted by Chode Logan

Cutting. I am fat, so bulking would be dumb.

As of today I am 219 at 18% bf, I'm going to follow a High protein/moderate fat/low carb ketogenic diet and see if I can take myself down to 12% bf in a 8-12 week span.

after I reach that state, the needle fest begins and I bulk.

fun stuff my man

**Chode Logan** · 02-16-2009, 01:58 PM

Will do, I'm pretty excited. Being sick and out of the gym for over a week, inspired me to kick it up a notch.

Considering 13 months ago I was 285 at 32% bodyfat, I'm already happy with my progress and if I reach my goal I will be quite proud.

**Chode Logan** · 02-16-2009, 01:59 PM

...and I will bang whores to celebrate.

**scibble** · 02-16-2009, 02:02 PM

i am a 25 year old trapped inside a 42 year old

it's hell

i want OUT

**scibble** · 02-16-2009, 02:04 PM

coming off a four-day hiatus from the gym.

just because it was time.

now I want to see a SPIKE !

**Dukkit** · 02-16-2009, 02:05 PM

Originally Posted by Chode Logan

Will do, I'm pretty excited. Being sick and out of the gym for over a week, inspired me to kick it up a notch.

Considering 13 months ago I was 285 at 32% bodyfat, I'm already happy with my progress and if I reach my goal I will be quite proud.

damn. thats awesome man!!

Originally Posted by scibble

i am a 25 year old trapped inside a 42 year old

it's hell

i want OUT

hah. sucks dont it

sometimes i feel like im a 42 year old trapped in a 24 year olds body

**Dukkit** · 02-16-2009, 02:05 PM

Originally Posted by scibble

coming off a four-day hiatus from the gym.

just because it was time.

now I want to see a SPIKE !

me too!!!

well 4 then i worked out 1. then 2 off

so still

**xlxBigSexyxlx** · 02-16-2009, 02:07 PM

I'm trapped in a 7 year olds body

....and he is starting to scream...

hahaha, Im bad...

**Chode Logan** · 02-16-2009, 02:09 PM

I am a 75 year old retired man trapped in a 21 year olds body with a lust for 16 year old girls.

**scibble** · 02-16-2009, 02:09 PM

guess it's bout time to call it a (work) day

:P..:''"..''.''.'....'

im tired. i'll take a nap before go to the gym

time for dukkit to go home LOL

**Chode Logan** · 02-16-2009, 02:10 PM

Originally Posted by xlxBigSexyxlx

I'm trapped in a 7 year olds body

....and he is starting to scream...

hahaha, Im bad...

Pour warm butter in there it should come right out......................And after that it will be soft and easier to remove.

**Dukkit** · 02-16-2009, 02:10 PM

Originally Posted by xlxBigSexyxlx

I'm trapped in a 7 year olds body

....and he is starting to scream...

hahaha, Im bad...

shut up you brat!

get back in the closet!

i didnt tell you to take the tape off your mouth either!

no food for a week!!

**Dukkit** · 02-16-2009, 02:11 PM

Originally Posted by scibble

guess it's bout time to call it a (work) day

:P..:''"..''.''.'....'

im tired. i'll take a nap before go to the gym

time for dukkit to go home LOL

fukkin UPS and FED EX are late

cant leave till they pick up

bunch of bums

then its off to the gym

**scibble** · 02-16-2009, 02:11 PM

chest day !!!!!!

**xlxBigSexyxlx** · 02-16-2009, 02:11 PM

hahaha

bunch of whores

**Voland** · 02-16-2009, 02:12 PM

hey buncha sluts!
Move those asses i want ma money!

**scibble** · 02-16-2009, 02:12 PM

maybe with Presidnet's day, no USPS, they have more to do than usual

**Chode Logan** · 02-16-2009, 02:13 PM

I might try a new split for shits and gigs. I'm thinking bout splitting up legs cause I have bad knees and all the leg pressing/squat/extensions then doing hams is hard.

Chest/quads
Back/hams
Bi's/tri's
Shoulders/forearms

Looks good to me, and I'll do calves and forearms back and forth added onto each day. I like it.

**Chode Logan** · 02-16-2009, 02:14 PM

My mind's telling me noooooooooooooo

BUT MY BODY

MY BODY IS TELLING ME YEEEAAAHAHAHAH!

Oh I don't wanna hurt no one....

But there's something..

I MUST CONFEEEEEEEEESSSSSSSSSSSSSSSSSSSSSSSSahahahahahhee ehahaheha

**Chode Logan** · 02-16-2009, 02:16 PM

I don't see nothing wrong....wit a little bump and Grriiiind

**scibble** · 02-16-2009, 02:17 PM

i wanna take classes:

co-ed naked bump and grind at the local community college.

with an emphasis on the grind

**xlxBigSexyxlx** · 02-16-2009, 02:19 PM

yippie kai yay mother ****er!!!!!!!!!

*starts breaking things*

**scibble** · 02-16-2009, 02:22 PM

was that Bruce Willis?

**Chode Logan** · 02-16-2009, 02:22 PM

Break yo f*ckin face tonight

**Chode Logan** · 02-16-2009, 02:23 PM

John Mclean

**scibble** · 02-16-2009, 02:23 PM

no way whoser !

starry starry night

**Chode Logan** · 02-16-2009, 02:25 PM

Weeeeeeeeeeeeeeeeeeeeeew

**Voland** · 02-16-2009, 02:25 PM

I officially have a cold. I sucks but there is a positive thing..everytime i get a cold i lift heavier than usual at the gym and loose some fat.

**xlxBigSexyxlx** · 02-16-2009, 02:25 PM

lol I just heard it in an Parkway Drive song...

**Chode Logan** · 02-16-2009, 02:25 PM

I wonder when I get my custom title I PM'd admin last evening and so politely asked.

**Chode Logan** · 02-16-2009, 02:26 PM

Originally Posted by Voland

I officially have a cold. I sucks but there is a positive thing..everytime i get a cold i lift heavier than usual at the gym and loose some fat.

During your cold you lift more?

**scibble** · 02-16-2009, 02:26 PM

ok chode,,

what you smokin dude? lol

Thread: 'Official Postwhore Thread'

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