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Thread: 5 1/2 weeks out

  1. #1
    Join Date
    Aug 2002
    Location
    St. Louis MO
    Posts
    61

    5 1/2 weeks out

    age - 18
    height - 5'11"
    weight-215

    I have 5 1/2 weeks till my show, I just started dieting. Hopefully I'll get in good condition by then.
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  2. #2
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  3. #3
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  4. #4
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  5. #5
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  6. #6
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  7. #7
    Join Date
    Jan 2003
    Location
    USA
    Posts
    307
    nice back double bi shot, i think that your bi's are your best feature, hopefully once you begin tanning and dieting down you're ham's will come out a little bit to make your back double bi shot even more killer

    good luck man

  8. #8
    Join Date
    May 2002
    Location
    North of Boston
    Posts
    525
    Looking good bro. Nice cuts in your shoulders. Good luck with the competition.

  9. #9
    Join Date
    Aug 2002
    Location
    Maryland
    Posts
    1,541
    Very impressive bro. Quads are getting some nice size and cuts. I agree your biceps are huge. Good luck on the diet.

    Also, ever think of getting that book, "perfect posing"? I hear it's good. And hey, are you pinching one off in pics 5 and 6? JK bro, I had to mention that ;D

  10. #10
    Join Date
    Aug 2002
    Location
    St. Louis MO
    Posts
    61
    withoutd0ubt - Yeah, I think my back double bi has come a long way, hopefully I can still make it better.

    durbin22 - Thank God someone noticed my shoulders. I've been killing myself every shoulder workout for a while

    pumpseeker - I have the video and a billion others, I know how to pose, but I can only do it in front of a mirror. When there's no mirror I do a bunch of dumb shit lift raise my elbows to high. But, I'm working on my posing everyday now, hopefully I'll get it.

  11. #11
    Join Date
    Sep 2001
    Posts
    3,137
    bro lookingood !!!!work on ur posing .deltas and arms look fuckin sweet ,back cooming along prtty good the only thig that isee laggin bro is chest !but u look good .

  12. #12
    Join Date
    Mar 2002
    Location
    Sweden
    Posts
    6,589
    I see it. Good luck dialing in bro.

  13. #13
    Join Date
    May 2002
    Location
    Boise, Idaho
    Posts
    2,829
    good luck on your competition

  14. #14
    Join Date
    Jan 2003
    Location
    USA
    Posts
    307
    what bf % are you hopin to get down to? just curious where you are and where you wanna get down to because i don't see your abs in those pics... maybe you're not flexing them i dunno

  15. #15
    Join Date
    Aug 2002
    Location
    St. Louis MO
    Posts
    61
    Thanks fo wishing me luck everyone.

    withoutd0ubt - I don't know what % I'll be at. I'm just going to do what I can do and see what happens. I do have abs, I just didn't flex them, I try to suck in a bit instead of crunch down.

  16. #16
    Join Date
    Jun 2002
    Location
    canada
    Posts
    612
    Lol @ pumpseeker. Now that he mentioned it, it does look like you're trying to release some tension! jk bro, good luck on the comp.

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