Originally posted by powerlifterjay
If you got the time and energy go for it. I myself couldnt if i wanted too.
Oh i definately have the energy and dedication but i wanted to know if it's good to? since back and legs are 2 big muscle groups, anyone else do this? i find it alot easier and less complicated then doing back and legs on seperate days. in other words, will i get the same gains as if i did them seperate?