12 days out need to drop some fat,water quick.

[VeraDeMilo]

Manny if its that important to you, you can try a diuretic, cut your salt intake, and hit the cardio/sauna. But keep in mind that you won't lose as much water as the average dieter because you are on a no carb diet and have already dropped a lot of water because of that.

[jamyjamjr]

Manny if its that important to you, you can try a diuretic, cut your salt intake, and hit the cardio/sauna. But keep in mind that you won't lose as much water as the average dieter because you are on a no carb diet and have already dropped a lot of water because of that.

come on vera.. seriously bro??? diuretic?? the guy isn't going to a bb comp... i disagree completely

[VeraDeMilo]

come on vera.. seriously bro??? diuretic?? the guy isn't going to a bb comp... i disagree completely

The guy asked a question. I gave an answer to that question. Didn't say if I agree with its use or not, but it's not me. To each, his own. You can't disagree that a diuretic makes you lose water. You are disagreeing with what circumstances deem the use of a diuretic valid. (Which is not the original posters question) He asked for ways to drop excess water. I listed several.