How much lifting weight do you typically increase week by week on test?

[DKU]

The most I ever gained in one lift in one week is 90lbs on my squat.

[DSM4Life]

The most I ever gained in one lift in one week is 90lbs on my squat.

That because you weren't pushing yourself harder enough the week before.

[Polska]

That because you weren't pushing yourself harder enough the week before.

Was just about to say the same thing.

[DKU]

That because you weren't pushing yourself harder enough the week before.

That could be the case. I was also just getting used to the movement.

[LexusIS09]

The most I ever gained in one lift in one week is 90lbs on my squat.

hahaha. well you obviously were slacking hella hard the week before.... and probably months before then brutha!