Great post Guardian. Unfortunately the pendulum tends to always swing too far no matter what the subject matter is. The fact is "Overtraining" has become the buzzword and there is definately a case to be made against it. The problem lies in that literally 99% of the people I see in the gym do not train at a level of intensity to ever worry about that happening. I see workouts posted on here all the time that have have way too many sets per bodypart but in reality, the intensity level of the average person in the gym these days is not enough to warrant overtraining dangers.