You don't calculate veggies in your count at all?
what is the advantage to having fat before bed?
I am assuming that carbs before bed is bad when cutting for gaining fat, but why no carbs at all? can't the fat be bad too?
"AR's Personal Trainer"
You don't calculate veggies in your count at all?
what is the advantage to having fat before bed?
I am assuming that carbs before bed is bad when cutting for gaining fat, but why no carbs at all? can't the fat be bad too?
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