Quote Originally Posted by C_Bino View Post
I only use Pam myself.

I would only ever cook with coconut oil or ghee if I was to pick something else but never saw the reason to add those oils into my foods.

Definitely though, I would never use an actual oil like EVOO etc.
I cook alot of my food with evoo lol, is there a reason why you dont use it, have i missed something????