u are correct thats what studies have shown but ive used clen alot while cutting and my own personal experience with it is that i keep if not gain muscle while on it. i have no mesurement proof or anything as i just use the mirror and my scale to see the results. regardless it has never burned muscle for me and that was the op's issue i believe......
everyones body is diffrent i completely understand it worked for you without losing any muscle, but that does'nt mean its going to help OP retain muscle and burn fat only......
although I can't emphasize this enough, eating right plays a key role in determining if you are blimp or a fighter jet. agood diet consisting of moderate carbs, high protein, fat and fiber has always been a very good rule to follow when it comes to eating right. In addition to plenty of water and last but not least cardio is king!!!
There are currently 1 users browsing this thread. (0 members and 1 guests)