Quote Originally Posted by dukkitdalaw View Post
no to locking out

yes to all way down (bury that shit in the armpits son!! as my old lifting partner said)

thats how i do it at least
Not going all the way down seems to be the trend on all chest movements these days. WTF is that all about???

Agree about not locking out we well. Most people say they are "squeezing at the top" when in fact most are just "resting".