what is your age, weight= 140, bf is like 10%(guessing), what are your goals, have you cycled before?, how often do you get to the gym and for how long, how is you diet (i know it is good but what do you eat)
physical pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside... The pain of quiting will lasts forever!!
what is your age, weight= 140, bf is like 10%(guessing), what are your goals, have you cycled before?, how often do you get to the gym and for how long, how is you diet (i know it is good but what do you eat)
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