OK Looks Like I got a few things wrong.. what's best from here?

[d42matni]

Can I ask as well - When you do a before and after picture - Is there a best way to pose? i.e. just stand naturally at ease? or try and tense muscles or in a pose? it's for me AND in case I'm ever brave enough to post in the pics section.

Thank you
Matt

[D7M]

Can I ask as well - When you do a before and after picture - Is there a best way to pose? i.e. just stand naturally at ease? or try and tense muscles or in a pose? it's for me AND in case I'm ever brave enough to post in the pics section.

Thank you
Matt

A relaxed pic would be helpful. And flex. Not a huge deal. Try to get legs, back, upper body, and if you want to do comparison pics, try to take the pics in the same poses.

Thanks for your advise D7M. It's appreciated.

No problem

Q1) OK I'll stop with the Dbol and do my PCT. All I have for PCT though is Nolv - is that going to be OK as I know Pheedno's PCT recommends Nolv and Clomid. I have no Clomid. Looks like I'll have to buy some for next time though.

I'm thinking 20mg ED of the Nolv for 2 weeks as I've only been on Dbol for 4 weeks. Q2) Do you think that's sensible?

You can order clomid from the red banner at the top right. If you only have nolva, you coulddo that. But I'd go 40mg for the first two weeks, then 20mg for the last two weeks.

Q3) And then from what you're saying - Should I have an 'off time' of 6 weeks? So this means off from everything? Q4) and nothing like clen?

Well, clen isn't a steroid, it won't affect your natural test production.

Q5) I'm a little confused as to what/when a cutting cycle or cutting agents come into things. Is a cutting cycle 'counted/treated' as a full on cycle? i.e. you treat it like it was a bulking cycle? Q6) and then do another PCT after that? I see the newbies cycles thread here http://forums.steroid.com/showthread.php?t=120894 but don't see anything referring to cutting. I've a feeling that's a silly question but can't put my finger on why

If you run a cutting cycle, then yes, it'd be "counted" as a full cycle. Remember that cutting has more to do about diet than about the compounds you use.


Q7) When does one take clen then? I'm asking specifically about clen as my friend at the gym has some and is offering it to me. I don't want to rush in and take it. I'm just trying to understand everything here that's new to me all at once and am concerned about getting getting it wrong again.

BTW I am 5'11'' and will have to get a BF measurement done. I have no actual weight goal. My only goal is to look good/better with my clothes off.


You don't have to take clen just because someone offers it to you. It'd be helpful to know your bf, but from what you're describing, you should probably just hold off from taking anything at this point and keep reading and asking well organized questions.

Q8) So, after I've gotten away from the Dbol only plan (bad idea I know now) and done my small PCT for that and after my off time (if the above ideas are correct) am I right in thinking that I should be doing a cycle like (from http://forums.steroid.com/showthread.php?t=355742)

weeks 1-12 test e 500mg/week
weeks 1-4 dbol 40mg/day ?

Yep, that's a good cycle to start with.

Hopefully that will get my going in the right direction. Q9) And then follow a PCT like Pheedno's with Clomid and Nolv and L'dex?

sounds good. Be sure to have that pct all squared away before you begin.

Q10) L'Dex is Arimidex isn't it? it wasn't 100% clear in Pheedno's PCT or the profile page thread for it.

Yep. L-dex is Arimidex.


Sorry to be such a newbie. I know it can be frustrating. Hopefully I can get this into my thick skull asap.

Thanks again all
Matt

^bolds above.