Help! I'm new!!

[Vettester]

Not to play 50 questions back at you, but how old are you? When you say short and fat, what does that mean? (5'-1" and 250lb?). Are you willing to put a plan together to get yourself on your feet and in the shape that will attract some chicks that are better all the way around than that last bi*ch that walked out?

Like everyone is saying, drop the steroid idea immediately. And, drop the clen and anything else for the moment. The first step is your commitment to make a plan with a goal. Depending how much fat you're talking about, this plan could take a long time; meaning years. But, you might be surprised to just how many pounds you can shed and make some huge improvements in 6 months or even less. I don't know what your whole story is. Sometimes it's easy to get lazy in a relationship and let yourself go. Let this hopefully be a learning lesson for you too, and next time have yourself in the shape you want so that there will be plenty of maidens just waiting if one falls off. Who knows, bust your ass with some serious intensity and send your ex a copy of the hot 3-way porno you'll make in a few years when you're down to 9% BF.

Keep your chin up and get involved with this site on the diet and exercise part of it. There's an amazing amount of information about this stuff in those areas, but it starts with you brother.

[nothnless]

Not to play 50 questions back at you, but how old are you? When you say short and fat, what does that mean? (5'-1" and 250lb?). Are you willing to put a plan together to get yourself on your feet and in the shape that will attract some chicks that are better all the way around than that last bi*ch that walked out?

Like everyone is saying, drop the steroid idea immediately. And, drop the clen and anything else for the moment. The first step is your commitment to make a plan with a goal. Depending how much fat you're talking about, this plan could take a long time; meaning years. But, you might be surprised to just how many pounds you can shed and make some huge improvements in 6 months or even less. I don't know what your whole story is. Sometimes it's easy to get lazy in a relationship and let yourself go. Let this hopefully be a learning lesson for you too, and next time have yourself in the shape you want so that there will be plenty of maidens just waiting if one falls off. Who knows, bust your ass with some serious intensity and send your ex a copy of the hot 3-way porno you'll make in a few years when you're down to 9% BF.

Keep your chin up and get involved with this site on the diet and exercise part of it. There's an amazing amount of information about this stuff in those areas, but it starts with you brother.

I just wanted to say thanks to everyone for the advise. I was probably about to make a huge mistake. Anyway, I got some help with a diet and exercise plan from my gym so I'll see how that works out for the next 6 months. I'm 27, 5' 7", bf= 30% and 215lbs. I'm looking to be around 170.